Acupressure is a traditional Chinese medicine technique based on the concept of vital energy flowing through meridians in the body. By applying pressure to specific points (acuppoints) on these meridians, it aims to correct imbalances in energy flow, promoting healing and well-being. Practitioners use their fingers, elbows, or tools to stimulate acuppoints, potentially relieving pain, headaches, nausea, and other ailments. While research is ongoing, acupressure is generally considered safe and can be a helpful complementary therapy alongside conventional medicine.
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